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Today's high heels had their ancestry in humble riding boots that riders wanted to make more functional. This gave way to a sort of fashion among the nobility in France and other countries whereby men of high rank and noble birth started wearing high heel shoes. The credit for introducing it as a women's fashion perhaps goes to a diminutive French noble woman, who used it to enhance her physical stature. After a period of hibernation following the French revolution, high heel shoes came out in the fashion world in the late 1800s and have since held a firm foothold.

To practice walking in your high-heels, go outside on a hard surface and walk upright, back straight, one foot in front of the other, and do not look down towards the ground. If you practice walking in your heels inside your home on carpet, the surface will be too soft for you to get the true feel and wear of the heel. When you can do this over and over again with no effort, you are ready to walk out of your front door, fine and confident in your high-heels!

There is an art to wearing and walking in high heel shoes. They are wonderful once a woman masters this art. High heel shoes elongate short legs and make long legs appear even longer. High heel shoes can make a woman look sexy, sensual and pulled together. Men also think that women who wear high-heels without any effort, appear confident and in control. High-heels comes in several heel structures. There are skinny heels, thick heels, wide heels, platform heels, wedge heels, kitten heels and so on and so forth. A woman has to find the high heel shoes that makes her comfortable and ones that she won't have any problems wearing.